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Schedule


Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
16.00
              
17.00
MMA/ Grappling
Team Competiton
Stand-up
Fighting
Grappling/ BJJ
Team Competiton
MixedMatrialArts
Team Competiton
Open Mat
Boxing & Grappling
   
18.00
17.00 - 19.00
 
17.00 - 18.00
 
17.00 - 19.00
 
17.00 - 19.00
 
17.00 - 19.00
 
    
19.00
Beginners
grappling/standup
BJJ with GI
Advanced only
Beginners
grappling/standup
        
20.00
19.00 - 20.30
 
18.00 - 19.00
 
19.00 - 20.30
 
        
21.00
              
22.00
              


Prices

Complete (Submission wrestling, Stand-up, Brazilian Jiu Jitsu, MMA) 1800,-
 All prices is for half a year. All training follows the School year.
Summertime price (school summervecation) 400,-
Privte Lessons
Contact:
Tommy Rasmussen (957 93 804) to schedule a private lesson in MMA, Brazilian Jiu Jitsu or Submission Grapping. Evening times available.
Jan T. Stange (957 93 804) to schedule a private lesson in Brazilian Jiu Jitsu. Evening times available.

Unable to attend group classes on a regular basis?
In need of one-on-one instruction?

Private lessons could be right for you. These sessions can also be helpful to gain a strong foundation of the basic techniques before starting to attend group classes.

It is highly recommended to take at least 10-15 of the Brazilian Jiu-Jitsu classes prior to beginning the Shooto class.